BandidaJunior (February 4th, 2012 @ 4:02 pm)

Thanks for the healthy breakfast ideas. Love your very informative videos, keep them coming!

jjjjsdca (February 3rd, 2012 @ 7:16 am)

sunnyside up eggs with a ton of pepper and tabasco sauce i wipe off as much oil before i eat em tho  with toast

charliewheeler21 (January 31st, 2012 @ 5:23 pm)

whats your phone number ?

TecumsehsWeirdos (January 31st, 2012 @ 2:01 am)

Bowl of cereal....That's it! :/

beelymagee (January 30th, 2012 @ 11:31 pm)

Oh yes - Silk makes a great Soy Yogurt in quart size for making smoothies (Plain or Vanilla) as well as single-serve flavored soy yogurts. Soy and Co is another brand for soy yogurt for all us folks who are extremely lactose intolerant.

beelymagee (January 30th, 2012 @ 11:29 pm)

Thanks for the breakfast ideas! I'm all for the options for soy. I also think that you can include breakfast options (egg cooked in microwave, Canadian bacon, veggie shreds soy cheese, English muffin) that are a wonderful substitute to stopping at McD's, etc. Will definitely check out adding more flax seed and doing more stuff with kasha.

laetitiabeyina (January 30th, 2012 @ 9:52 pm)

fruits, egg whites with whole grain bread

Evergreenpak00 (January 30th, 2012 @ 7:52 am)

This Info helps...have more power,and satisfied. Exellent!

HealthSpringWC (January 30th, 2012 @ 4:52 am)

Good One

graphicsociety1 (January 30th, 2012 @ 2:18 am)

Good stuff but the girl is too verbal. Shorten the video you'll get more viewers.

krukhsana (January 30th, 2012 @ 12:07 am)

Thanks for nice vedoo ;)

avruby995 (January 29th, 2012 @ 4:00 pm)

one piece of multi grain toast, an egg, and fruit